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Podcast: 10% Happier with Dan Harris
Episode: How to Keep Your Relationships On the Rails | Kaira Jewel Lingo (2021)
Description: New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. This episode explores a Buddhist tool for resolving conflict and keeping your relationships on the rails. This tool, known as the Beginning Anew practice, was designed by the Zen master Thich Nhat Hanh, who died back in January, and who we are celebrating this week on the show. On Monday's episode, we spoke with a long-time student of Thich Nhat Hanh, Brother Phap Dung. Today's guest is Kaira Jewel Lingo. She...