Want to create an interactive transcript for this episode?
Podcast: The Shredded Show
Episode: Episode #117 : Alcohol, Fat Loss & Muscle Building with Coach Wade Foster
Description: So in this episode i had the please of great friend and fellow Coach Wade Foster talking through everything alcohol, fat loss & muscle buildingWade has his own podcast called the Beers & Biceps Podcast so i thought of no one better to discuss this hot topic with!In this episode we discussed: Alcohol is a poison The processes your body goes through to deal with alcohol The best strategies to drink and still get results How to train after a heavy night out My specific post night out recover protocol...