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Podcast: The Shredded Show
Episode: Episode #109 : Richie Bostock “The Breathe Guy” How To Improve Your Life Through Breathing
Description: This is one of my favourite topics at the moment and that is breathing!We do it over 25,000 times a day, but do you do it optimally?Richie Bostock aka the Breathe Guy is a world famous breathing expert who got introduced to breathe work due to his father's MS condition, through the techniques he learned he managed to massively improve his father's healthRichie is now on a mission to spread the importance of breathing to the world and how you can improve your own breathing and health!In this...