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Podcast: The Shredded Show
Episode: Episode 98 : 7 Strategies To Get Summer Shredded
Description: Everyone want to get Lean, Look great and get abs for the summerIn this concise episode of The Powercast, I go through 7 Tips to Get you into the ideal shape you want! Follow these and I can guarantee changes 1. Calories Deficit 2. Daily Resistance Training 3. Daily Cardio 4. Adequate Sleep 5. Supplementation 6. Re-Feed Meals 7. HydrationThis is a must listen, if you enjoy it please leave a 5* review on Itunes and i will be picking one person at random to win a place on either Shreddin8 or Sculptin8!To get more accountability and to work with me or the team personally during this timeplease complete...