Want to create an interactive transcript for this episode?
Podcast: The Shredded Show
Episode: Episode #93 : How To Train & Eat For Superhuman Strength With Matt Bartholowmew
Description: Matt is a powerhouse powerlifter from Australia who is one of the best in the world for his age at just 24!In this episode we discuss: How novices should start powerlifting How advanced bodybuilders can get strong The best training split for powerlifting How to prevent injury and move well The key to carbs for power and strength Why sleep is the key to recovery and strength Matt's favourite Muscle Nation supplementsIf you don't already follow Matt head over to her IG which is @_mattbartholomew...