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Podcast: The Shredded Show
Episode: Episode #80 : 5 Strategies To Get Shredded At Home During The Corona Lockdown
Description: So the UK has just closed all gyms across the country so now is the time to get you killing it on your home or outdoor workout program. This is just a challenge not an excuse, don’t get a victims mentality from this situation.In this episode we discuss our top 5 tips to get Shredded at home during the Corona Lock Down.These include: Using Iso metric training Using manual Resistance Using band resistance HIIT circuits Keeping accountable and having your diet on lockdownListen to the po...