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Podcast: The Shredded Show
Episode: Episode #78 How I Fixed my FLAT Feet with MAT & Ryan Phillips
Description: So in this episode of the podcast I share my journey of having the flattest feet you’ve probably ever seen and how Muscle Activation Therapy specialist Ryan Phillips helped me overcome this challenged!In this episode we discuss the following:-  What is MAT-  How this has helped Charlies flat feet-  Why do muscles become inhibited and turned off- How to activate muscles and turn them back on- Why you need to turn back on inhibited muscles- Whats the difference between MAT and a physio/Chiro- What is the future of Muscle treatment?If you take value from the podca...