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Podcast: The Shredded Show
Episode: Episode #77 Losing Half Of Your Bodyweight and How the Fitness Industry can help the NHS w/ Dr Mike Banna
Description: So Dr Mike Banna is a GP and also helps to train GP’s so he has a fascinating perspective on the health/fitness world.What makes Mike even more fascinating is the fact he has lost half of his bodyweight in the last 5 years and has been through an incredible journeyIn this episode we discuss the following:-  Mikes journey in the fitness industry-  Losing over half his bodyweight what worked, what didn’t!-  Dangers over restrictive diets- How Mikes transformation has effecte...