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Podcast: The Shredded Show
Episode: Episode #69 Shreddin8 Winner Adi Ogara from Ireland, how 8 WEEKS can change your life forever!
Description: This is an incredible episode in which we talk about how getting in the best shape of your life can then give you confidence to become the person you want to be, Adi has taken the confidence he learnt from Shreddin8 to completely change the direction of his life.Adi’s goals from what he learnt winning Shreddin8 are to now become a world class personal trainer and change other peoples lives which is incredibleThe other topics we discuss in depth:·  How he got shredded eating Coco Pops Daily!·  The import...