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Podcast: The Shredded Show
Episode: Episode #67 –You can't out train a BAD diet with Dan Simmons the latest Coach of CJ Coaching
Description: So welcome to Dan Simmons who is the latest coach of CJ Coaching to join the team! In this episode of the powercast we discuss·  How you cant out train a bad diet·  Finding your trigger point to change your life·  How Dan transitioned into Crossfit and flourished in a competitive environment·  The importance of mobility for performance and longevity·  Dans top tips to stay mobile and prevent injuryPlease make sure to leave a 5 star review! I will be picking one person at random who leave a review t...