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Podcast: The Shredded Show
Episode: Episode 63 Mission For Muscle With Joe Ballinger.
Description: So in this episode of the Powercast I have good friend Joe Ballinger on the PODCAST! So, Joe is an ex GB powerlifter turned Fitness model and now competitive bodybuilder who is part of the Trained by JP teamIn this fascinating conversation, we discuss his mission to muscle mass and get up to 125KG!We cover the following topics:·  How to maintain muscle mass when cutting·  The tactic of reducing meal frequency but increasing meal size·  How to optimize your digestion when eating 6000 calories a day!·  Training...