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Podcast: The Shredded Show

Episode: Episode #61- 8 Steps For Life With Rebecca Farrell

Description: So this is a TRULY inspiring podcast to help you make the right start this year! Our guest today is Rebecca Farrell who is the wife of great friend of mine and previous podcast guest IFBB Pro Darren FarrelIn this episode we discuss her 8 Steps For Life from Her Greatin8 program!1. Gratitude2. Self Awareness3. Goal Setting4. Network5. Accountability6. Celebrate7. Overcome8. EvolveAmongst other subjects we discuss mental health and some of the challenges Rebecca has faced in the last few...

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