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Podcast: The Shredded Show
Episode: Episode #57 Christmas Eating Competitions, Benefits of Fasting When Travelling and the KEY to achieving your goals in 2020!
Description: Christmas is here and in this episode of the PowerCast we have CJ Coaching Head Coach Jeremy on as our special guest!In this episode we discuss in detail- Â How to manage booze and Christmas with a supplement protocol to recover from your hangover!- Â The importance of being accountable to achieve your goals- Â What are you going to change to achieve your goals in 2020- Â The Benefits of FASTING when travelling!If you enjoy the podcast and find it informative, please make sure to leav...