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Podcast: The Shredded Show
Episode: Episode #47 – DR Andy Galpin on the Post Workout Window, Veganism, Keto Diets and the Future of Performance
Description: Dr Andy Galpin works with some of the WORLD most elite athletes from UFC to Baseball, he is also the creator of the exercise physiology laboratory at CSU Fullerton, as well as the director of Perfomance. He has a PH.D. in Human Biogenetics and his masters degree is in Human Movement ScienceAndy's knowledge is at the cutting edge of the latest research, it was incredible to have the opportunity to discuss some fascinating topics with himIn this episode we discuss:- The Post Workout Anabolic Window- Vegan Di...