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Podcast: The Shredded Show
Episode: Episode 36# Creatine 101, Uses for FAT LOSS and Muscle Building
Description: One of the most common questions I get asked is should I use creatine, if so how much, is it safe, what type do I need?Checkout this episode for the FULL 101 on Creatine use for Muscle Building and FAT LOSSI take a step into some of the science behind creatine and how you can best use it for maximal gains!The creatine monohydrate I personally use is by Muscle Nation, use code CHARLIE for 10% off your order or use this linkhttps://musclenation.org/discount/CHARLIEIf...