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Podcast: The Shredded Show
Episode: Episode #35 Scott Stevenson The Bodybuilding Physiologists Muscle Building Secrets
Description: With the hype of social media, we are bombarded with physiques that are unattainable by most people. In today’s episode, Charlie is joined by Scott Stevenson. From being a licensed acupuncturist, college professor, and gym owner, he is also the author of the Fortitude Training. They exchange views about muscle building, training, recovery, and so much more. Join them and get to know the benefits of keeping a logbook, doing cardio, and massage therapy. Plus, by the end of the episode, Scott gives out his tips on keeping injury-free and long-term sustainability in training.“You can put...