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Podcast: The Shredded Show
Episode: Episode #32 Client Q&A Alcohol and FAT LOSS, How to overcome emotional eating and more!
Description: In the monthly client Q&A episode myself and CJ Coaching Trainer Jeremy aka Custom Physique discuss the following topics:- Alcohol and Fat Loss- Caffeine use as a pre workout- How to adapt your diet if you train at different times of the day- The importance of training intensityIf you would like to join the CJ Coaching Team and get in the best shape of your life please hit the link below to apply!https://www.charliejohnsonfitness.com/pages/coaching-application