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Podcast: The Shredded Show
Episode: Episode #18 How to BUILD 20lbs of Muscle in 12 months with IFBB Pro Darren Darrell
Description: In this incredible episode we discuss with Irish bodybuilder Darren who currently resides in Dubai, how he added 20LBS! of muscle to his frame in just 12 months to win his Pro CardWe also take a deep dive into Darrens past and battle with depression and how he turned a corner in his life with the support network of his wife and friendsCheck this episode out for some incredible knowledge on how you can add some SERIOUS muscle to your frame! Hosted on Acast. See acast.com/privacy for more information.<...