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Podcast: The Shredded Show
Episode: Episode #4 How Fitness Saved My Life with Built by Fitness Michael Read
Description: In this episode we discuss the subject of mental health with my best friend and training partner Michael Read, also know as @builtbyfitness on Instagram.We go through both of our own mental battles from our youth and how fitness has pulled us through to be better people and spread positive message Hosted on Acast. See acast.com/privacy for more information.