Want to create an interactive transcript for this episode?
Podcast: Don't Mom Alone Podcast
Episode: Self Differentiation and Why It Matters :: Nancy Houston [Ep 335]
Description: Self differentiation, emotional enmeshment and emotional cut-off… We got some new-to-me terms to learn in this episode, but you’ll be very glad you stick with us for the definitions. And I promise there won’t be a pop quiz at the end. 🤣
I’m chatting with Nancy Houston, a Licensed Professional Counselor and Certified Sex Therapist specializing in individual, marital, and sexual issues. We go deep on some important concepts that I wish I’d learned earlier on in my marriage.Â
The big one is self differentiation. Who am I separate from motherhood and marriage? And...