Want to create an interactive transcript for this episode?
Podcast: Weight Loss for Food-Lovers
Episode: 274. The Hardest Part Of Weight Loss
Description: Does it ever feel like you’re working really hard on weight loss, but not seeing much change on the scale? On today’s episode Molly helps you take the guesswork out of why you’re not making progress, despite all your efforts. You’ll learn the 3 basic elements of successful weight loss, and two common reasons why many people get frustrated with the process of reaching their ideal size. Molly shares a story of her time working as a private chef, and when a doctor confronted her about being overweight. You’ll learn the advice Molly’s mom shared with...