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Podcast: The AlphaMind Podcast
Episode: #37 Jon Macaskill US Navy Seal Commander - The Power of Mindfulness & Meditation
Description: Mindfulness and meditation can be enormously powerful when engaged in financial markets. These practices have the ability to weaponize the mind for optimal performance whilst creating a robust and resilient suit of armour against the doubts and uncertainties induced by volatile and uncertain financial markets. In this conversation, the show hosts Steve Goldstein and Mark Randall explore these activities, digging deep into how and why they can be so powerful with US Navy Seal Commander, Jon Macaskill.Jon is a serving US Navy officer who practices and teaches mindfulness and meditation. He is currently transitioning o...