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Podcast: Menopause Made Easy with Tanya
Episode: #186 Why I Ditched My Bra – And You Might Want to Too!
Description: In this fun and empowering episode of Menopause Made Easy with Tanya, I share the liberating journey of ditching my bra and why you might want to consider doing the same—especially during perimenopause and menopause.From boob sweat and hot flashes to lymphatic drainage and natural perkiness, you’ll hear the real, science-backed, and totally relatable reasons to let your girls go free.Going braless can benefit your health, save you money, and boost your confidence—because menopause is the perfect time to stop doing things that don’t feel good anymore. If you’ve ever dreamed...