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Podcast: Imperfectly Phenomenal Woman
Episode: Caregiver: You Can('t) Enjoy Life During Hard Times
Description: Taking care of family members can be mentally and physically demanding. But while taking care of others, how do you take care of yourself? Dr. Tamara Dias became a caregiver after her father experienced multiple strokes. She talks about relatable experiences as she shares her time and energy with her loved one. This episode is a reminder that you can do great things in the midst of hard times. Don't forget that you have to be mindful of your own well-being while being supportive to others. Embrace the fact that life can be both imperfect and phenomenal...