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Podcast: Manifesting through Motherhood.
Episode: “Strong Mums, Strong Mind: Fitness That Fits YOUR Life” Managing health anxiety and check your BOOBIES Awareness!
Description: Love to hear from you don’t be shy send me a message ✨This week we’re ditching perfection and embracing progress over pressure! If you’re a busy mum who’s tired of extreme workout plans and unrealistic goals, this episode is your permission slip to do fitness your way. I’m diving into how you can build a simple, sustainable fitness routine that works around the kids, the chaos, and your cup of coffee. We’ll chat body confidence, energy boosts, and how movement can be your mindset magic!Segments:...