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Podcast: IBS Freedom Podcast
Episode: Prebiotics for better gut health!
Description: Prebiotics are known to be non-digestible food ingredient that helps the growth of good bacteria in the colon. In this episode, Amy and Nikki would share their go-to prebiotics that can be used for people under low fodmap diet.Love this episode?Be sure to LIKE it and SUBSCRIBE :)Nikki's Info:- Youtube Channel: https://www.youtube.com/c/TriangleHolisticGutHealth- Instagram: @Gut.Microbiome.Queen- FODMAP Freedom in 90 Days: https://www.fodmapfreedom.com/enroll- Private Appts: https://infinityholistichealth.com/Amy's Info:- Practice: h...