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Podcast: Living Lean
Episode: High Energy Flux, Applications For Low Carb Dieting, TRT, and more
Description: Interview on The Mind-Muscle Connection Podcast. Jeremiah discusses has been up to lately with his training & nutrition, his experiences with TRT, and how his coaching methods have shifted over the years. Plus, insights on aggressive dieting and how to optimize fat loss.Chapters05:39 PEC and LAT Training09:02 Training Methods11:21 High Energy Flux11:58 Fat Loss & Body Recomposition17:27 Strength training vs. cardio34:24Â Experience with TRTFollow Jeff Hoehn on Instagram: https://www.instagram.com/jeffhoehn_/Check out T...