Want to create an interactive transcript for this episode?
Podcast: Living Lean
Episode: The Biggest Challenges & Most Pivotal Moments In Our Personal Fitness Journeys
Description: We're also peeling back the layers on some of our most pivotal moments. Moments that have shaped our perspectives, transformed our bodies and ultimately, inspired others to embark on their own journeys. From Coach Natalie's fascinating foray into bodybuilding to our own battles with injuries and the rigorous photo shoot preps, we reflect on the essence of these experiences and how they've pushed us to our limits. And of course, no fitness dialogue is complete without addressing the ever-evolving relationship with food. Remember when the term 'If It Fits Your Macros' (IIFYM) was still novel? We certainly d...