Want to create an interactive transcript for this episode?
Podcast: Living Lean
Episode: John Gorman - When/How To Use Refeeds, Best Dieting Practices For Women, Improving Insulin Sensitivity, And More
Description: Check out John's Supplement Line & The Phat Muscle Academy: https://phatmuscleproject.com/Follow John on IG: https://www.instagram.com/team_gorman/?hl=enCheck out John's Facebook: https://www.facebook.com/john.gorman.395To Apply For Coaching With Our Team: CLICK HERE 📲 Follow Our Team On Instagram:- ELEVATED COACHING SYSTEMS TEAM PAGE- JEREMIAH- ANDREA- NATALIE