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Podcast: Living Lean
Episode: [REPLAY] Brandon DaCruz - Decoding Metabolism & Avoiding Metabolic Adaptation
Description: Apply for online coaching with our team: https://jeremiahbair.typeform.com/to/ubUfJiEuMetabolism and metabolic adaptation - two topics that are completely shrouded in misinformation, fallacies, and myths in the fitness industry.Today, I'm joined by Brandon DaCruz for a deep dive into metabolism.You'll leave this episode with a strong understanding how of to make your metabolism work for you and your fat loss efforts, rather than against you.Follow Brandon on IG: https://www.instagram.com/brandondacruz_/?hl...