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Podcast: Living Lean
Episode: [REPLAY] Bryan Boorstein & Aaron Straker - The Stubborn Muscle Solution For Your Delts, Quads, Hamstrings, and Back (Finally See Growth!)
Description: Today's episode is a deep dive into how to get better results out of your training with Aaron Straker and Bryan Boorstein.You'll learn:→ The mistakes you're making with movements like Romanian Deadlifts, Squats, Lateral Raises, Pulldowns, and much more that are killing your muscle growth.→ Bryan & Aaron's exercise setup and execution adjustments to get MORE out of these movements.→ Our personal favorite/most effective movements for each muscle groupCheck out Aaron Straker's content:→ Website→ Instagram...