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Podcast: Living Lean
Episode: Q+A: How To Make βLean Gainsβ, Fixing A Fat Loss Plateau, What To Do If You Canβt Feel A Muscle Working
Description: Q+A! Today, we dive into some of your questions...>> How do you properly set up a "lean gains" phase?>> What to do if you can't feel a muscle working>> When do you know that you're at a fat loss plateau? (And what do you do?)...and much more.Enjoy!To Apply For Coaching With Our Team: CLICK HERE π² Follow Our Team On Instagram:- ELEVATED COACHING SYSTEMS TEAM PAGE- JEREMIAH<...