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Podcast: Living Lean
Episode: Q+A: How Much Muscle Can You Gain Per Month, Digestive Enzymes, Losing Weight But Not Inches, And More...
Description: Q+A! Today, we're getting into some listener questions like:>> What is the maximum amount of muscle a female can put on per month?>> How do u decide which activity level someone is when setting macros? What do u consider to be sedentary, light, moderate etc?>> How do u structure your day so that your productivity isn’t wasted by scrolling the internet?>> Ever seen a client lose 12+lbs over the course of 4 weeks, but no inches?>> Thoughts on digestive enzymes? I've tried several for years and feel like th...