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Podcast: Living Lean
Episode: How To Build A Flexible Dieting Meal Plan For Faster Fat Loss
Description: Apply for coaching with our team: https://jeremiahbair.typeform.com/to/ubUfJiEuFlexible dieting doesnât work for a lot of people.Even though the fitness industry is constantly pushing flexible dieting harder and harder⌠many people who set out to lose fat with a âflexible dietingâ approach see very little progress, and give up after a few weeks.But... most meal plans don't work either.Most people who follow meal plans see very quick initial progress⌠but then a large rebound in weight post-diet (or as soon as th...