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Podcast: Living Lean
Episode: Thyroid Health 101
Description: The thyroid is a seriously misunderstood gland.It has a major role in regulating metabolism, so it becomes the scapegoat many times when someone has a hard time losing weight.But your thyroid is much more than just a thing that sits in your body and is either working or not / on or off. It's integrated into your body in a major way. In fact, we have thyroid receptor sites in every cell in our bodies.As you've probably guessed, thyroid can be a complicated topic. So today’s episode is...