Want to create an interactive transcript for this episode?
Podcast: Living Lean
Episode: Nutrition For Aesthetics [beyond the basics]
Description: Odds are, your approach to nutrition is whatâs holding you back from building the physique youâve always wanted⌠the version of you that both looks aesthetic and can outperform everyone in the gym.Youâre already pushing yourself in the gym, âeating cleanâ, and maybe even tracking your macros.But you still donât feel any closer to the body you want than you did two years ago.So what gives?Truth is, the basics of nutrition are important to master. But theyâre far from the only things that...