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Podcast: Living Lean
Episode: Celeste Rains-Turk - Fixing Your Relationship With Food, Body Image Issues, And More (Celestial Fit)
Description: In this episode, I'm joined by my friend Celeste Rains-Turk as a response to many questions I've been receiving lately asking about how to improve relationships with food and body image issues.Celeste is currently earning her masters In clinical mental health counseling, and is already well known for her ability to coach physique athletes to a health outlook on food & their bodies.Today's episode is a deep dive into potential strategies applicable to...- Improving body Image- Fear of foods- Bingeing- Obsessive tracking...and...