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Podcast: Living Lean
Episode: Exercise Selection 101: How To Choose The Best Movements For Building Muscle
Description: Working hard in the gym and kitchen, but still not seeing the results you want?βββ ββThen there's likely an issue with your exercise selection.βββ ββIf your goal is to achieve a lean, strong body composition, some exercises are inherently better than others.βββ ββToday's blog gives you the complete thought process & system behind the exercises we program for our online clients. βββ ββIf you're chasing a better body composition and want to get MORE out of each training session, this episode is a must listen.Click here now to apply for online coaching w...