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Podcast: Living Lean
Episode: [Program Design Masterclass] The Full Body Split
Description: Are you programs failing to get your clients results... or even worse, leaving them beat up & injured?â €Today's epsiode will help.â €This is an in-depth breakdown of the full body split - one of my favorite ways to program for online clients chasing fat loss, or who are in their first 2 years of proper training.â €You'll learn everything you need to know about properly programming a full body split to help you clients achieve a leaner, stronger, more aesthetic body composition.Click here to watch my video breakdown of the fu...