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Podcast: Living Lean
Episode: Q+A: [W/ Chaz Spackman] HR Zones For Fat Loss, Weight Loss Stalls Due To Undereating, Advice For New Online Coaches, And More...
Description: Q+A! Today, I'm joined once again by my man Chaz Spackman. Together, we answer all your hard hitting questions like...>> Is "the fat burning zone" a real thing?>> What to do when clients appear to be undereating, but aren't losing weight>> Advice for new online coaches trying to build a client base>> When would we put a client on a keto diet?>> Do we smoke marijuana? ...and much more.Follow Chaz on IG here, and check out his podcast Lost & Lifting Talk <...