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Podcast: Living Lean
Episode: Q+A: Optimizing Sleep, Prescribing Macros Vs. Calories, Content Creation 101, And More...
Description: Q+A! Today we dive in to...>> EVERYTHING you need to do to optimize your sleep for the best possible performance>> When & why to prescribe a macro goal vs. a calorie + protein goal for a client>> My tips for creating lots of great content consistently...and much more.Click here to hop on the waitlist for the 12-week training program for your best body ever.Apply for Online Coaching with me HERE.To Apply For Coaching With Our Team: CLICK H...