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Podcast: The Identity Architect
Episode: Susan Niebergall & Rene Eckberg tell you the reasons we exercise
Description: Susan Niebergall & Rene Eckberg drop some bombs today How Renee managed to get  back to training after cancer treatment Do you need cardio to lose weight? Are fat loss training programs actually a thing?How do set yourself up for losing weightWhat to do when you need to take a break from training?This is an episode that you can listen to on repeat! To see more from Rene & Susan:Rene: www.reneeckbergfitness.com <...