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Podcast: The Anxiety Coaches Podcast
Episode: Classic ACP 14 Tips For Dealing With Surging Stress
Description: In today's episode, Gina shares 14 steps to help you handle the
high stress of the contemporary world. From caffeine elimination and
increased sleep to counting to ten and other simple ideas. these steps
will help you get a grip during moments of intense stress. Listen in
today and become better able to take on the world and feel better!
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