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Podcast: The 100 Year Lifestyle Podcast
Episode: Food Synergy and Plant Based Nutrition For All Seasons
Description: Synergy and Plant Based nutrition for all seasons is important if you want to optimize your health and well being. In this intriguing and enlightening interview, Dr. Plasker and Smita Daya discuss this synergy and how you can apply it to nourish your quality of life every day and your longevity.Smita is an Ayurvedic Chef and Nutritionist who co-owns Olea Oliva Olive Oil and Balsamic Vinegar Tap Room in Marietta, GA with her husband Dilip, https://oleaoliva.com. Smita holds the following nutritional certifications:Â "Plant-Based Nutrition" from The T. Colin Campbell Center for Nutrition Studies a...