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Podcast: The 100 Year Lifestyle Podcast
Episode: Habit Patterns That Optimize Your Energy
Description: Great habits lead to a great life. If you are ready to optimize your energy and reconnect with your best self right now, this is the episode for you.We will discuss, in-depth, the 5 Dominant Energy Patterns (DEP) and how to create your own, personal Human Potential Pattern. Which DEP are you in right now...Destructive PatternSurvival PatternComplacency PatternComfort PatternHuman Potential PatternIf you or someone you know is in a Destructive Energy Pattern, they are probably addicted to something like sugar, alcohol, prescription or non-prescription drugs, negativity, crisis, spending, gambling or something else. This...