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Podcast: Science Quickly
Episode: Rejecting Toxic Fitness Culture with Casey Johnston
Description: Casey Johnston is not your typical health and fitness influencer. She joins host Rachel Feltman to discuss how finding joy in strength training changed her relationship to fitness, food and body image. Johnston’s new book, A Physical Education, reflects on engaging with exercise in a balanced way.
Recommended reading:
You can get Johnston’s book A Physical Education here
You can also get Johnston’s training program book LIFTOFF: Couch to Barbell here
Read her newsletter She’s a Beast
Or follow her on Bluesky
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