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Podcast: Authentically ADHD with Carmen
Episode: Why Am I Always at Odds With Myself? ADHD and the Tug-of-War Within
Description: In this deep-dive episode, Carmen explores the constant inner conflict many adults with ADHD experience—what psychology calls cognitive dissonance. It's that mental tug-of-war between what we intend to do and what we actually do, often amplified in ADHD brains due to emotional dysregulation, executive dysfunction, masking, and rejection sensitivity.Usin… Get full access to carmen_authenticallyadhd at carmenauthenticallyadhd.substack.com/subscribe