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Podcast: whistlekick Martial Arts Radio
Episode: Episode 824 - Sensei Aaron Hoopes
Description: Sensei Aaron Hoopes is a Martial Arts practitioner and chief instructor at Dragon Mountain Kung Fu School. Kids need to be out outside, they need to have their feet on the ground. And then teach them whatever they can do to move and stretch and breathe. I mean, it's sad that we have to even introduce that to our kids… Sensei Aaron Hoopes - Episode 824 Breathing is an essential part of nourishing our bodies. Sensei Aaron Hoopes explains that it is also crucial in martial arts training to reduce stress and anxiety, enhance ph...