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Podcast: Anxiety to Confidence - The Personal Development Unplugged Podcast
Episode: FMQ459 See Hear and Feel The World Differently
Description: Â See Hear and Feel The World Differently A 5 second process to bring you straight into the now, the present. In this world of noise and distractions we need this to bring us back into ourselves and the world. You'll close your eyes so no driving or if you need your attention to be safe, you can always come back. So any time, from standing in line, waiting in a busy room,maybe that stuck feeling creating and even in boredom this will make you see, hear and feel your world right now. Please s...