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Podcast: Insider Secrets to a Top 100 Podcast with Courtney Elmer | Podcasting Strategy for Business Growth
Episode: Part 2: Finding Your New Normal in a Post-COVID World
Description: Welcome to Part II of this special two-part Episode series: healing from trauma and finding the new normal in a post-COVID world.If you jumped straight to this episode without listening to the one before this, I highly recommend you go back and listen to Episode 13 first, because that’s where we laid the foundation for what we’re diving into today on recovering from trauma.In order to find a new normal with any curveball life throws your way, it’s important to first understand what trauma is and what happens on an emotional level...